Posted: February 18, 2025
Can’t say no to sex? You’re not alone. Guilt, fear, and trauma can make it hard to set boundaries—but your no is always valid and should always be enough. Learn how to say no, handle pushback, and build confidence in your boundaries. This blog is part of our series on sexual consent. If you find […]
Posted: February 16, 2025
Take a deep breath. Close your eyes. Let yourself breathe. I know you’re carrying so much right now. I know the weight feels unbearable, like you’re trying to hold up the sky with trembling hands. So please hear me when I say: You are not alone. You never have been, and you never will be. […]
Posted: February 14, 2025
I know this is hard. Like, I really know. I can see it in you. Your body looks heavy, like it’s been carrying too much for too long. Your eyes—tired, distant, holding more than words could ever say. At this time in the winter, everything feels heavier. And almost hopeless. The cold has settled not […]
Posted: February 12, 2025
Being assertive sounds like an amazing skill to have, doesn’t it? The ability to communicate clearly and confidently while respecting both your needs and the needs of others is such an important part of healthy relationships. But for many, the idea of becoming assertive feels daunting or even impossible. Maybe you like the idea of […]