Areas of Service

We’re currently accepting new clients for both in-person and online sessions. Flexible scheduling is available, with both daytime and evening appointments to suit your unique scheduling and accessibility needs.

👉 Conveniently Book Your First Appointment Online

We understand that choosing therapy is a big decision. Whether it’s an emotional, time, or financial investment, you want to feel confident that therapy is the right choice for you. And just like any other investments, we get that you want to make sure your investment in therapy will yield results. That’s why we offer a free 15-minute no-obligation consultation—so you can get a feel for how we work together and make an informed decision about your next step. No pressure, no obligation—just a chance for you to ask questions, share your concerns, and feel more confident before committing.

If you are feeling ready to book an appointment, you are also welcome to go ahead and conveniently schedule your first appointment through our online booking. We look forward to connecting with you!

👉 Reach Out Here

We're an LGBTQ+ affirming practice. We welcome adult individuals of all backgrounds and ages (18+), helping you navigate life's challenges and achieve greater well-being. Our therapy services include the following areas and more:

Trauma & PTSD

“Trauma is hell on earth. Trauma resolved is a gift from the gods.” ― Peter A. Levine

EMDR Therapy

"Changing the memories that form the way we see ourselves also changes the way we view others." — Francine Shapiro, PhD, developer of EMDR therapy

Complex Trauma & CPTSD

"The body keeps the score." — Bessel van der Kolk

Anxiety

“Just because I can’t explain the feelings causing my anxiety doesn’t make them less valid." — Lauren Elizabeth

Online Therapy

Online therapy brings support directly to your home, office, or vacation getaway. Whether you need to switch a one-off appointment to online due to travel, childcare, illness, or work—or prefer to do all your sessions virtually—online therapy offers the flexibility to meet your therapeutic needs, making it easier than ever to prioritize your mental well-being from wherever you are.

Individual Therapy

"To embrace therapy is to invite change. It takes courage to change. Courageous steps often grow resilience. Embrace therapy and experience positive change." — Vern Kehler