Posted: March 28, 2024
The human nervous system runs and powers every organ in the body and every other system, from the brain to digestion, breathing, heart-rate, and beyond. But what many people don’t consider is that the natural aging process, excessive stress, toxins and diseases can damage your nervous system, and therefor your overall health and well-being. What […]
Posted: January 23, 2024
Many people think of burnout as simply being incredibly tired after a long week or month of work or studies at school. But burnout is much more than a physical exhaustion. In addition to feeling exhausted, here are a few more ways to tell whether you might be experiencing burnout: Pessimism Pessimism is a major […]
Posted: October 11, 2023
Consent of any type is a key ingredient for a successful and thriving relationship. When consent is not respected, safety can never be established. Consent should never have to be complicated. When you say No to someone, they are responsible to trust that your No means exactly what it sounds like. Just, No. “No I […]
Posted: September 27, 2023
There are not many universally applicable limits around sex and sexual practices. What consenting adults can do and enjoy in the privacy of their space is nearly limitless. However, there’s one that applies universally: That is Sexual Consent, and sexual consent can only be given in the moment. When there’s consent in the moment, the […]