• We Are Open For In-Person, Video, and Phone Sessions

    Regarding COVID-19: We take strong precautions such as space
    for physical distancing, mask-wearing, hand sanitizing.

    Counselling Therapy Services for Individuals

    EMDR Counselling for Trauma, Phobias, PTSD, Addictions, And More

    Sex Positive Therapy Services for Individuals and Couples

    Couples and Marriage Counselling Therapy Services

    Specialties and Areas of Service

    Contact and Booking

    Breaking from your painful past and investing in your health is one of the best gifts you can give yourself. You deserve to be happy. It truly is possible!

    You are feeling stressed out and anxious. It feels like no matter what you do, you can’t find the happiness you’re looking for. You’re struggling to find meaning in your life. And it’s getting harder to cope. You’ve tried to solve these problems on your own and realized you’d like some help. You’ve known for a while now that you should try to find a Winnipeg counsellor who can help you navigate this difficult time, but haven’t been able to get yourself to reach out.

    Does this resonate with you? If so, know that you don’t have to be alone in this pain. We know this is hard. You’ve likely been debating seeking help for months, if not years. But we are so glad you have taken the courageous step of being here today.


    “Owning our story can be hard but not nearly as difficult
    as spending our lives running
    from it.”
    Brené Brown


    We are confident that together we can work to empower and equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with overcoming addictions, marital/couple or other relationship problems, career dissatisfaction, or perhaps struggles around sex, gender, and/or sexuality, trauma and complex PTSD, or anxiety and depression, it is important that you know you don’t have to be alone in this journey, and that healing is possible.

    We understand no two individuals are the same, and we tailor our collaborative work to address challenges that are unique to you. We will work together to understand the root cause of your struggles and address those with long-lasting therapy strategies, helping you get closer to the life you want and deserve.

    Let’s work together towards your renewed empowerment and health. Call or email us today. Let’s journey together.

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with complex PTSD, anxiety, depression, self-esteem, issues around sexuality and/or gender identity, or any other issue, you should know that there is hope for a better tomorrow.

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and becoming a healthier and more empowered better YOU.

    If you’re interested in becoming a healthier, happier, more empowered and more fulfilled YOU, please get in touch with us to explore how we can help.

    Contact Us Today

    About Us

    About Liona Kehler

    Hi there, I’m Liona. Thanks so much for stopping by today.

    I believe that people are, at their core, incredibly resourceful and resilient. We find a way to survive really difficult experiences the best way we are able to. Sometimes, we have really great resources and supports and the challenges we face are just a blip on the life-path….

    About Vern Kehler

    Hi, I’m Vern. Thanks kindly for stopping by.

    I believe to heal, we need to be vulnerable—let ourselves be seen. To grow, we need to look inside. At its finest, both healing and growth happen in the company of another human, a safe space in the presence of a non-judgmental listening and supportive ear….

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