Welcome to
Empower Counselling Services Winnipeg
Do you often feel like you’re not seen, heard, and understood, or like people don’t get you? Do you yearn to talk about yourself without people simply changing the focus back to themselves as though they didn’t even hear what you said? Or when you need a person to take responsibility and repair their failings, do people often deflect, dismiss, invalidate, or outright gaslight you by blaming you or someone else for their failings? When you’re struggling, rather than hearing you out they give quick advice, make you feel like it’s somehow your fault that you’re struggling, or like you’re just not trying hard enough?
You deserve a space where what you share about yourself lands on genuinely interested, inquisitive, empathetic, and compassionate ears for a change. Our therapists understand from many years of experience that to help you achieve your therapy goals, what we do in therapy is certainly super important, but effective therapy always starts with creating a space where you feel truly seen, heard, understood, and respected. A safe and judgment-free space where you can feel empowered, energized, and motivated to do the hard work of changing, growing, and healing.
Our Master’s-level trained, fully licensed and certified Winnipeg therapists engage in regular professional training and continued education so that you can rest assured that you will receive the best and most up-to-date, warm, professional care.
We invite you to take some time to look around, get a feel for who we are, and then reach out to us for question.
Our Specialties at a Glance
Our Winnipeg therapists specialize in PTSD and trauma, complex trauma and C-PTSD, anxiety, self esteem, LGBTQ+ affirming, EMDR therapy, personal and professional growth for young adults, and more. See also areas of service here.