Hi, I’m Liona. I believe in the strength you already carry.
People are remarkably resourceful—we adapt, we find ways to keep going, we survive. But that doesn’t mean we have to do it alone. Sometimes, what we need most is a steady presence, a space to breathe, and a reminder that healing is possible.
Therapy is about gaining clarity, reconnecting with yourself, and rediscovering your own capacity for growth and change. You are not broken. You are not too much. You are simply finding your way—and you don’t have to do it alone.
If you’re looking for a space where you can feel truly seen and supported, I’d be honoured to walk alongside you.