A Soft Encouragement. Because You Are Deserving.

Take a deep breath. Close your eyes. Let yourself breathe. I know you’re carrying so much right now. I know the weight feels unbearable, like you’re trying to hold up the sky with trembling hands. So please hear me when I say: You are not alone. You never have been, and you never will be. […]

I know this is hard. Like, I really know. I can see it in you. Your body looks heavy, like it’s been carrying too much for too long. Your eyes—tired, distant, holding more than words could ever say. At this time in the winter, everything feels heavier. And almost hopeless. The cold has settled not […]

You are brave— braver than your heart dares to believe. Perhaps you feel lost, longing for a life that feels true, willing to do anything, to grasp at anything that might carry you toward the horizon you dream of. I see you. I see your effort, your longing, your hope. And yes, you are right. […]

This piece aims to highlight the internal process of moving through emotionally painful moments in our lives. It highlights what it may look like to validate both our emotional experiences and that of a fellow human, get curious about it, hold true to our values, and seek to find common humanity. The holding of pain. […]