Eye Movement Desensitization & Reprocessing (EMDR)

Starting EMDR therapy can feel intimidating, especially if you don’t know what to expect. You might wonder, Will I have to relive my trauma? Will I lose control? What if it doesn’t work? Quick Answer: The truth is, EMDR is designed to help you process trauma in a safe, controlled way—without forcing you to relive […]

Sexual violence, in any form whatsoever, is a violation of a the entire person; that is, mind, body, and emotion. Healing is possible, though in many cases professional help is needed. EMDR treatment for sexual violence is an effective way to treat and fully heal from sexual trauma. The Hard Truths Despite the hard work […]