We've all encountered that familiar moment: standing in a store, or perhaps a classroom right here in Winnipeg, and someone offers assistance. " Can I help you find something? " or " Any questions? " Even when it's literally part of their role to offer...
Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all we can to improve it. This improvement may include things like eating healthy foods, exercising, and getting enough quality sleep each night. But there is...
Have you been wondering whether you should seek professional help with a specific struggle, but you're not sure how and where to get started? Are you feeling unsure of when may be the right time to book your first counselling therapy appointment in Winnipeg? If...
Not since the great depression have so many people collectively been dealing with financial hardship. The COVID-19 pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then, that we are also seeing increases in the rates of depression due...