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Starting EMDR Therapy: Common Fears, Myths & What to Expect

By Werni (Vern) Kehler

Eye Movement Desensitization & Reprocessing (EMDR)

Posted: September 24, 2021

Starting EMDR therapy can feel intimidating, especially if you don’t know what to expect. You might wonder, Will I have to relive my trauma? Will I lose control? What if it doesn’t work? Quick Answer: The truth is, EMDR is designed to help you process...

EMDR Therapy for Healing from Sexual Trauma

By Werni (Vern) Kehler

Eye Movement Desensitization & Reprocessing (EMDR)

Posted: June 3, 2021

Sexual violence, in any form whatsoever, is a violation of a the entire person; that is, mind, body, and emotion. Healing is possible, though in many cases professional help is needed. EMDR treatment for sexual violence is an effective way to treat and fully heal...